My Nia Story – Jen Guina

Recently I have been lucky enough to read a few stories from Nia instructors at BAC, and I am noticing a common theme.…

Read More

Healthy Ageing Grants announced to help support older Canberrans.

  Healthy Ageing Grants announced to help support older Canberrans Some wonderful news for the Canberra community with the recent…

Read More