Body Expression

Body Expression With Debora di Centa

Body Expression
With Debora di Centa

Saturday > 2:30 – 4:30pm

2 March & 30 March

Body Expression workshops are unique movement-dance formats open to people with and without dance experience. These workshops are based on Laban movement analysis, creative movement dance practice, improvisation and different dance styles clustered together to raise stamina, body strength and individual creativity. Expressing the self through the body will increase participants’ body-mind connections, dance and movement knowledge and understanding, enhance creativity, develop personal relationships through non-verbal communication with others and bring pure joy!

About Debora di Centa >

Debora di Centa

Debora di Centa is an independent dance artist specialising in Laban movement analysis and contemporary dance practice. Debora grew up in Italy and studied ballet, modern jazz and contemporary dance, dance training and teaching at A.I.D.A. Milan and at the Trinity Laban Conservatoire of Music and Dance in London. Debora is currently based in Canberra, pursuing her professional development around Australia, New Zealand and internationally. She teaches, performs, choreographs, and directs dance events in both professional and community settings. Since 2016, Debora has led the Canberra Contact Improvisation community. She also teaches in the Dance For Wellbeing program at Belconnen Arts Centre, Pre-Professional and Professional workshops at Dance Development Canberra and Ausdance ACT, and creates her own works through ISEMS Projects.

Content >

During each session you will be led through a initial warm-up phase to prepare the body for experiencing and exploring the workshop. The exercises and activities will allow you to learn the art of embodiment of space, body energy and dynamic qualities, movement relationships and actions. Sometimes the exercises will involve the use of props, and music will accompany the journey and sometimes video projections and drawing will also be involved. Prepare yourself to be enchanted, energized and free.


Cost >

$100 | Includes both sessions

Enrolment >

More info >

Please contact Belconnen Arts Centre via email, or phone (02) 6173 3300.